Virtual Postpartum Services
Postpartum/Motherhood
Transition Support
Motherhood is a powerful, challenging, and pivotal point in women's lives and one we are left unprepared for. B.Aligned Postpartum was developed to assist expecting and new moms as they transition into motherhood and beyond. Becoming a mother, while observed to be something women have been doing forever, goes far beyond conceiving, carrying, and delivering. While our bodies may be "designed" to do this innately, we have found that our minds do not adjust accordingly. We cannot flip a switch and expect our minds to adjust to a place it has never been exposed to.
​
I fill the gap in mental and emotional preparation that is not getting addressed in the physical appointments or discussions about your overall health. I provide insight, education, preparation, and awareness for the other crucial parts of the mom during her journey. These stages of motherhood can be terrifying and lonely, especially without the proper education, awareness, and support around the mental health components of postpartum. We cannot expect moms to effectively transition into the fourth trimester and beyond without this information.
​
Working with me during and after pregnancy provides you with a built-in resource to utilize as a sounding board and support system during a vulnerable period in your life. Each service and course I have developed has been created from the place of someone who understood what was missing. I find the gaps in perinatal care and develop the services that are necessary to support mothers and their families so that everyone has the best possible outcome during this special time. A mother's mental health and stability are the responsibility of all of us.​
Since my philosophy surrounds the Whole being Mother that means I also provide transitional coaching services for partners as well as other individuals who will be a part of the mom's journey. Each person is going through their own transformation and we cannot expect the mother to be the one responsible for supporting and educating her supports too
Areas of focus:
Emotional
Mental
Physical
Having a baby brings on a whole new world when it comes to your emotions. Emotions play a huge role in our new normal as we wait for your hormones to balance out, deal with sleep deprivation and much more. Through our sessions you will be seen, heard and understood.
Just like our emotions our mental capacity rides a roller coaster. What you used to be able to do might take you much longer now with a newborn. The guilt, shame and just thoughts that come into play from the sleep deprivation, constantly being needed, and the load you carry with a newborn is unmatched. These sessions will you give the chance to share your load with someone who understands.
When we have babies and become mothers other identities change. From who we were before baby and who we are now. Sometimes we have to grieve our old self because we will never be them again. And we need to learn to create a new self as "mom" and outside of mom! These session will help you develop that and create a new normal for you!