If your milk supply has started to feel like a source of anxiety instead of connection, you’re not alone — and you don’t have to navigate this without support.
The 4-Month Sleep Regression isn’t your fault — it’s your baby’s brain growing. 💗🧠 If your once-sleepy newborn is now waking every 45–90 minutes, taking tiny naps, or suddenly needs SO much more help to fall asleep… you’re not doing anything wrong.
